You probably think of it as the most decadent indulgence, right up there with the rose petal pedicure. But for the harried woman, a regular massage can work wonders. “When you are stressed, your body realizes the hormone cortisol, which gets to your muscles and prompts them to create adhesions, which are like scar tissue.” says Shannon Grant, a licensed massage therapist and owner of The Art of Touch Therapeutic Massage Center in Atlanta. “You can have adhesions in your shoulder and neck just from sitting at a computer all day.” The Black Woman’s Guide to Healthy Living, Published 2008. www.essence.com
Request an Appointment
Your request has been received
We appreciate you interest in The Art of Touch Massage Center. We will be in contact with you soon.